Diet and Nutrition Articles

Each month, Dr. Mark Wogahn publishes a new article related to diet and nutrition. Here are some links to the current article and to previous months' articles.

Month
Article
May 2012
Good News About Chocolate
April 2012
Better With Breakfast
March 2012
An Apple a Day!
February 2012
Sprouting Good Health
January 2012
When In France...
December 2011
Go Nuts!
November 2011
Inflammatory Foods
October 2011
The Mediterranean Diet
September 2011
Juice Up Your Health!
August 2011
What Are Good Bacteria?
July 2011
Secure the Perimeter!
June 2011
Missing Minerals!
May 2011
Beer Belly Basics
April 2011
Fast!
March 2011
Got Fiber?
February 2011
Are You Hungry?
January 2011
The Glycemic Index
December 2010
Frankenfoods!
November 2010
Sweeteners Aren't So Sweet
October 2010
Don't Nuke Those Veggies
September 2010
Magnificent Magnesium
August 2010
The Skinny On Olive Oil
July 2010
The Right Bread

Dr. Wogahn Asks some important questions of interest to Tarzana residents - Chiropractor Tarzana Dr. Wogahn Asks...

What can a chiropractor do for asthma?
Many people think of chiropractic as exclusively dealing with the spine. But I'm interested in the spine because it covers the nervous system. Problems in the spine can produce problems in the organs and tissues controlled by the affected nerves—including those to the lungs and bronchial tubes. Find out how chiropractic care has helped those with asthma.
What is the significance of "growing pains?"
Chiropractors know that aches or pains at any age mean something's not right. In fact, many children go through stages of growth without aches or pains. So while "growing pains" may be common, they're not normal. That's why our Tarzana chiropractic practice sees lots of children. A chiropractic checkup for your child can often help detect and correct problems that are more difficult to correct in Tarzana adults.